Many people think that playing games is bad for physical and mental health. In fact, as long as they are not overly addicted, playing games, mobile games or esports betting games, all are appropriately good for physical and mental health and can also increase happiness! From the kindergarten small class, what the teacher teaches most is to let us play with building blocks, all day long playing with different shapes of building blocks; gradually grow up to elementary school, every time in the physical education class, the teacher will lead us to play skipping rope, catching hiding, and more.
With the development of society and the development of technology, electronic games have appeared, and the form has also been continuously developed. From computers to mobile phones, the classification of game types is also useful for intelligence. Puzzles, actions, etc., are essentially no different from traditional games. Scientific research shows that: games can not only add to the fun of life, but also benefit the health. Here are five advantages of playing games!
1. Faster Speed Reaction
The reaction speed exercised in the game can also play a role in real life. A study proved that gamers perform better on reaction speed tests than those who do not play games, and these tests have nothing to do with video games.
2. Enhance the Ability to Communicate with Others
Now the perception that gamers are otaku who stays in the house all day and does not communicate with others is outdated, and games have become more and more social. The rapid development of online games in the past few years has given players more opportunities to communicate with others. The interpersonal relationships brought about by playing online games or online games and other social activities are already comparable.
3. Learn Teamwork
According to a study by the University of Gothenburg, Sweden: Violent video games can promote the ability of players to collaborate in teams, and can also control bad social mentalities such as aggression of players. They found that even if these games make players aggressive, most of the games require teamwork to complete, so the most aggressive players will not get the cooperation of others and cannot play the game well.
4. Playing Online Games Can Produce Positive Emotions
Ten positive emotions that can be generated by playing games: joy, relief, love, surprise, pride, curiosity, excitement, admiration, satisfaction, and creativity.
5. Better Vision
People always say that playing games can damage eyesight, but modern research proves that the opposite is true. A study in the Journal of Nature Neuroscience showed that playing games can increase visual contrast sensitivity, while a study conducted by the University of Rochester showed that people who play games regularly have 20% higher scores on vision tests than ordinary people. Of course, the premise of these is that the game should be moderate.